Suzanne O’Connor’s Bargains LA

Fitness and Bargain Shopping Tips

Even though I have put on some weight over the last 5 years,  my mom in law commented on how I have stayed thin even though I don’t dance anymore. It’s really an attitude that works with a frugal mindset, that you can incorporate into your daily lives.

Most of these tips are also good bargain tips and will save you money as well.

1. Don’t pay for parking unless forced to. Park on side streets and walk to your destination when ever possible. The savings here really add up.

2. Don’t take the elevator, always take the stairs.

3, Take public transport when ever possible. Bike and walk to your designation more often.

4. Wear walking shoes & comfortable clothing daily. Save the heels and tight fitting designer clothes for evenings out or events. You’ll move around more & burn more calories if you feel free to move. Plus you’ll spend less on clothing.

5. When you go out to eat, order from the appetizer menu or split an entree with a friend. Eat slowly, you don’t have to finish your meal.  Drink water at a restaurant and skip the soda. Water is still free.

6. Eat more vegetables than meat or processed foods. Vegetable centered meals usually cost less and have less calories in them.

7. Give up snacking in-between meals. Avoid Starbucks fancy calorie ridden coffee drinks, chocolate, chips, candy, energy bars and any fast/ processed foods. If you must snack, go with simpler foods like yogurt, fruit & vegetables, straight coffee or tea.

8. Eat in more often. Don’t taste or snack during food preparation.

9. Only shop at warehouses and outlets. You’ll save money, walk more and be on you feet longer…. burning more calories.

10. Take an after dinner walk.  My daughter and I have really gotten into it. It’s mentally relaxing, helps digestion and keeps our metabolism levels up longer. She could also be into it cause there’s a rather cute teenage boy living around the corner. It’s also easier to avoid a dessert, if you have something to do.